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 Therapeutic Massage involves the manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm, and stress; and, to promote health and wellness. 

 Deep Tissue Massage focuses on realigning deeper layers of muscles and connective tissue. The goals are to balance and decrease muscle tone, address postural concerns, and release chronic pain from muscles. 

 Relaxation Massage is essentially the same as a gentle Swedish Massage.  Swedish Massage uses a variety of smooth, gliding strokes, with some kneading or compression techniques, designed to ease muscle aches and tension. 

Lymphatic Drainage is a gentle style of massage therapy used to promote the flow of fluid under the skin, known as lymph, back into blood circulation. MLD is a specialized technique that is clinically recognized by organizations around the world, such as the Lymphedema Association of Ontario and the Canadian Lymphedema Framework. 

 Pregnancy is a time of both physical and emotional change for a woman’s body. Massage therapy during pregnancy can help relieve many of the discomforts experienced all through pregnancy. In addition to increasing relaxation and improving circulation, Therapeutic Massage addresses many of the aches and pains a woman experiences. 

 Aromatherapy is the art and science of using essential oils to enhance the well-being of body, mind and spirit. The essential oil of each plant is its life force containing both medicinal and aromatic characteristics.